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Angela Lago MS, RDN, LDN

Angela Lewis Lago MS, RDN, LDN is a Registered Dietitian. She specialized in Clinical Nutrition Management , Malnutrition, Gut Health and Mental Wellness. Angela holds a Master's of Science degree in Nutrition & Dietetics and is a member of the Academy of Nutrition and Dietetics.

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The Difference Between Prebiotics and Probiotics: The Basics

Introduction As the importance of gut health becomes more understood, it’s common to see headlines about the gut-brain connection, prebiotics and probiotics on magazine covers, the evening news and as the topic of many conversations. Have you found yourself thinking “What exactly is the difference… Read More »The Difference Between Prebiotics and Probiotics: The Basics