Introduction Have you been feeling a little unmotivated lately; perhaps a little down? If so, you’re not alone and I am going to give you 3 easy ways to increase dopamine naturally and boost your mood and motivation at the same time! What is Dopamine?… Read More »3 Easy Ways to Increase Dopamine Naturally
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Introduction There’s nothing quite like coming home after a long day at work and enjoying a nice glass of wine on the porch while soaking up the afternoon sun or getting done with yard work for the day and popping the top on your favorite… Read More »Is Alcohol a Depressant or Stimulant?