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Green Banana Flour Bread

Eat Love Gut Health
This green banana flour bread is simply delicious! It's quick and easy to prepare so you won't spend hours in the kitchen making this recipe. Enjoy this gluten free delight!
(Nutrition information in notes)
Prep Time 15 mins
Cook Time 55 mins
Total Time 1 hr 10 mins
Course Breakfast, Snack
Cuisine American
Servings 12
Calories 186 kcal

Equipment

  • 1 Large Mixing Bowl
  • 1 Spatula
  • Measuring Cups
  • Measuring Spoons
  • 1 Loaf Pan

Ingredients
  

  • 3 Ripe Bananas mashed well
  • 1 cup Green Banana Flour
  • 1 Egg
  • 1/2 cup Unsalted Butter melted
  • 1/2 cup Honey
  • 1 tsp Salt
  • 1 tsp Baking Soda
  • 1 tsp Cinnamon optional
  • 1 Tbsp Chia optional
  • 3 Tbsp Water as needed to obtain correct texture
  • Non-stick spray

Instructions
 

  • Preheat oven to 350 degrees.
  • Grease a loaf pan with butter or non-stick spray.
  • Mash 3 ripe bananas well in mixing bowl with a fork.
  • Add remaining ingredients to the mixing bowl and mix well with spatula.
  • Add more or less water as needed to get the consistency desired. Batter should not be too thick or too runny.
  • Pour batter into greased loaf pan.
  • Bake for approximately 55 minutes, until a toothpick inserted into the center of the loaf comes out clean.
  • Let cool before removing from the pan.

Notes

Nutrition Information:
(Per serving, 12 Servings)
186 calories
1.3gm protein
28gm carbohydrate
2gm fiber
15gm sugar
8gm fat
207mg sodium
Keyword green banana flour bread