Meet The Mental Wellness Dietitian

Do you feel like a hot mess that just can’t seem to juggle all of the pieces any more? Does life seem to have take you by the horns rather than the other way around?  Do you have a whole lot of questions without many answers? Friend, I know this feeling and I have been there! This is what has lead me to my passion of helping women just like you live a life you love again. 

As a Registered Dietitian, I am uniquely positioned to help you  shed stress, overwhelm and unhealthy patterns by teaching holistic nutrition and lifestyle changes that fit into your life with ease! Nutrition is a vital part of our lives and I will teach you how to keep it simple & healthy and how to  heal from within. 

Did you know that your GUT is your second brain? 

This realization has been life changing for me and very much a part of my healing journey. Gut health and mental wellness have a strong connection in your body and affect everything about the way you feel! Your path to health and healing is more simple than you think! Come along with me on this journey and let me show you how!

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